A Nice and Clean Month
I have made myself a list of dos and don’ts which I will live by for one month. All in a first step to become more healthy and get in better shape.
The Don’ts:
- No alchohol
- No coffee
- No soda
- No snacks
- No unhealthy fastfood
- Less carbs
- Less sugar
The Dos
- More water
- Smaller meals
- More exersice
- More vegetables
So far I’m doing good although only 2 days has passed. On the 18th of June Sweden will play Russia in the final group fixture. That’s when this month is over.
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